Leeds Mind is celebrating Mental Health Awareness Week 2024, from 13^th – 19^th May.

You can read more about what we’re up to for #MHAW24 on our blog here.

But our colleagues in Training and Corporate Fundraising wanted to offer a little something extra to businesses in and around Leeds, to help them focus on workplace wellbeing for the week.

Here, our Training Lead, Andrea Wallman, facilitates a short session on the Mental Health Foundation’s theme of ‘Movement’. Watch on your own, share with colleagues or have a viewing party together with colleagues, and discuss how you can move more for better mental health.

Fill out the form below to access the video.

Fill out the form below to access the video.