Leeds Mind is celebrating World Mental Health Day 2024 on 10th October.

You can read more about what we’re up to for #WMHD24 on our blog here.

But our colleagues in Training wanted to offer a little something extra to businesses in and around Leeds, to help them focus on workplace wellbeing for the week.

Here, our Mental Health and Wellbeing Trainer, Astrid Copeland, facilitates a short session on the theme of mental wellbeing at work.

Watch on your own, share with colleagues or have a viewing party together with colleagues. Think about how you can improve your workplace wellbeing, whether that’s as an organisation, or as an individual.

Fill out the form below to access the video.

Fill out the form below to access the video.